BIRMINGHAM, Ala. (WIAT) -- The city of Birmingham is encouraging self-care by presenting a Mental Health Awareness Day in Linn Park on Friday.
Attendees will be able to pick up free resources and discuss mental health. Those who attend will have the chance to talk to mental health experts, enjoy food trucks and free massages. The event will run from 10 a.m. to 2 p.m.
UAB football players will be in attendance to sign autographs. For more information, click here.